New clients complete 2 detailed health questionnaires and a Daily Diet Record for one week prior to their first appointment; the first visit takes approximately an hour and a half during which time I learn all aspects of their health history and their diet/lifestyle pattern. We then formulate a plan to set them on their road to optimal health. I suggest whichever tests/assessments may be appropriate to assist us in this task. In the interim I will suggest dietary and other changes to be introduced before the test results are in.

Follow-up to this appointment is generally within 3-4 weeks for post-lab test results and implementation of a targeted supplement and/or any other therapy suggestions depending on results.